How To Use Knee Compression Sleeve

How to use knee compression sleeve, Fold your palms, fingers entwined, right underneath your knee. Bent forward somewhat and elevate your knee approximately your upper body. Maintain this posture for fifteen seconds, then little by little decreased your knee all over again. Repeat a few times ahead of accomplishing the same with your other leg.

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Pin On Knee Exercises

Pin On Knee Exercises

Pin On Knee Exercises

Pin On Knee Exercises

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Pin On Exercising

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Pin On Knee Exercises

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Pin On Knees

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Pin On Knee Support

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