Should You Wear Compression Socks During Pregnancy

Should you wear compression socks during pregnancy, Fold your hands, fingers entwined, right down below your knee. Bent forward a little bit and elevate your knee as much as your upper body. Hold this position for fifteen seconds, then slowly and gradually decreased your knee again. Repeat a couple of times prior to performing the same with your other leg.

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Pin On Expecting Mom Guide

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Pin On Pregnant Chicken Pregnancy Newborn Blog

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Pin On Health And Nutrition

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